AURORA DEPRESSION SELF-TEST
Answer there questions based on how you have been feeling over the last 2-weeks. If you answer "YES" to 5 or more of these questions, bring this self-test to your doctor. This test alone cannot determine if you have depression, only a doctor can.
| YES | NO | |
| 1. Have your been feeling sad, depressed or down most of the time? | ||
| 2. Have you been less interested and less able enjoy the things that once gave you pleasure? | ||
| 3. Have you felt tired or without energy most of the time? | ||
| 4. Have you had trouble sleeping or do you sleep too much? | ||
| 5. Have you found it difficult to concentrate or make decisions? | ||
| 6. Have you had an increase or decrease in appetite or weight? | ||
| 7. Have you had feelings of worthlessness or guilt? | ||
| 8. Have you felt frightened or panicky for no apparent reason at all? | ||
| 9. Have you felt restless and found it difficult to sit still? | ||
| 10. Have you been feeling anxious or worried? | ||
| 11. Have you felt like you just cannot go on, or had thoughts or death or dying? |
* If you have had recurring thoughts of death or suicide, contact your doctor* *regardless of how you have answered the other questions*